Betrayal, whether through infidelity, secrecy, emotional withdrawal, or broken agreements, can rupture our deepest sense of safety and connection. It doesn't just damage the relationship; it disrupts your attachment system, challenges your worldview, and fractures your relationship with yourself.

Conflict is an inevitable aspect of any relationship. However, when disagreements become repetitive and unresolved, they can erode trust and emotional connection. Understanding the underlying causes of these recurring conflicts and adopting strategies to address them effectively is crucial for fostering a healthy and supportive relationship.

Understanding the ways in which trauma impacts relationships is vital in creating a supportive and healing environment for both partners.